Compassionate Therapy.
Scientifically Designed.

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Have you been struggling?

Feeling like your emotions are taking over is scary, can be lonely, and can lead to feelings of helplessness.

Overwhelming emotions, whether anxiety, fear, of feeling like something isn’t
right (and you can’t quite articulate what) tell us that something is amiss. You
can feel better, but you need a space to make sense of what is going on, to catch your breath and find your way back to yourself.

We welcome you to join us in that space; in this space, we can help you find ways to decrease the overwhelm, and feel your feet underneath you again.

Who we are

Compassion and science set us apart! When we study why therapy works, it is primarily because both client and therapist experience a spirit of collaboration and shared goals, while also feeling understood. But collaborative, compassionate therapy is not always enough. There are certain experiences, thoughts, emotions, and challenges that more efficiently and effectively respond to specific strategies. In those cases, the science of psychology offers us an abundance of options we can use to help.

Here at Guilford Psychological Services we use collaborative compassion to help anyone from children to adults, as well as couples. Our therapists are trained in empirically supported approaches such as DBT, mindfulness, CBT, as well as trauma focused therapies.

Are you ready to take the first step towards feeling better?

From the Guilford Therapists

Family Therapy Works

One of the reasons I became a therapist was my desire to strengthen families. I have enjoyed working with families since High School. My experiences as a teen mentor and my undergraduate degree in Family

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Good Stress is Still Stress

Congratulations on your new marriage! And your new house! And your promotion! And you’re having a baby too?! Whew! That’s a lot! Research shows that even positive life changes cause stress. When stress is unmanaged

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Family Connections Help

I believe it is essential for family members to also have support while facing the challenges of dealing with a relative who is struggling. Family Connections is a resource for family members of loved ones who

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