Your essential question for 2018

Megan Warner, Mindfulness, Psychological Health December 31, 2017

        The end of December brings a lot of reflection. As 2017 comes to a close, I…

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I Think, Therefore I Feel and Act

emotions, Stacey Blase, thoughts December 11, 2017

  “Every time we become aware of a thought, as opposed to being lost in a thought, we experience that…

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Twenty-something and troubled? Therapy can help.

Alissa Goldberg, Twenty-something, Young Adulthood December 8, 2017

People in their twenties are struggling, I see this almost everywhere. This year brings me even closer to the end…

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